Mandala Wellness

Mandala Community Class - Every month

28 Apr 11:00 - 29 Dec 12:00 28 Apr 11:00 - 29 Dec 12:00 - Ho Chi Minh City Ho Chi Minh City
Mandala Wellness Mandala Wellness
Mandala Lớp Yoga cộng đồng: Yoga voi Art for Kids (Thang 4) Thứ Bảy, 28 tháng 4 từ 11g 12g với Midah. Chào đón tất cả mọi người ở mọi cấp độ khác nhau. Hoàn toàn thiện nguyện, tuỳ... ➧ More info

Dylan Bernstein returns with more Ashtanga fun!

03 May 19:00 - 06 May 18:30 03 May 19:00 - 06 May 18:30 - Ho Chi Minh City Ho Chi Minh City
Mandala Wellness Mandala Wellness
Please feel most invited to join these workshops and welcome him home again. Trân trọng mời bạn tham gia các lớp luyện tập và cùng mừng anh ấy về lại nhà . Dylan returns to Ho... ➧ More info

Think different: pranayama and sanskrit chanting with Diane

05 May 10:00 - 12:00 05 May 10:00 - 12:00 - Ho Chi Minh City Ho Chi Minh City
Mandala Wellness Mandala Wellness
Think different. If yoga is an iceberg of stuff, then postures are just the tip. In this workshop, we will move a little, breathe in unfamiliar ways and chant manta in Sanskrit... ➧ More info

Your Best Birth Workshop with Nellie

13 May 10:00 - 20 May 13:00 13 May 10:00 - 20 May 13:00 - Ho Chi Minh City Ho Chi Minh City
Mandala Wellness Mandala Wellness
Are you prepared for the birth of your baby ? Join Your Best Birth Workshop ! The workshop is facilitated by Nellie Pilisi, a local Breastfeeding Counselor and Birth Doula, who... ➧ More info

Body Mind System Balancing Lunar Flow with Daphne Chua

17 May 18:00 - 20:00 17 May 18:00 - 20:00 - Ho Chi Minh City Ho Chi Minh City
Mandala Wellness Mandala Wellness
An evening flow session to tap into the lunar (Yin) aspect of the energy body. We will explore a more subtle practice of slowing down moving from our parasympathetic nervous... ➧ More info

An intimate evening of Yoga, Movement & Art Therapy

18 May 18:00 - 21:00 18 May 18:00 - 21:00 - Ho Chi Minh City Ho Chi Minh City
Mandala Wellness Mandala Wellness
Explore drawing with the body, and indulge in the messiness of your creativity. Join Yoga Therapist & Movement Educator Daphne Chua, and Artist Facilitator Susie Manthey for a... ➧ More info

Moving from within: Therapeutic Practices for Chronic Conditions

19 May 09:30 - 20 May 17:30 19 May 09:30 - 20 May 17:30 - Ho Chi Minh City Ho Chi Minh City
Mandala Wellness Mandala Wellness
What are all these blockages in the body? Where do they come from? It’s the mind watching itself. Bonnie Bainbridge Cohen, Founder of Body Mind Centering Join Daphne in a 2-day... ➧ More info

Carlos 200-300hr Teacher Training Part 2 (May 26th-June 24th)

26 May 08:00 - 24 Jun 18:00 26 May 08:00 - 24 Jun 18:00 - Ho Chi Minh City Ho Chi Minh City
Mandala Wellness Mandala Wellness
Carlos' will offer 200hr and 300hr at the same time in 2 parts. Part 1: Mar. 3 April 1, 2018 200hr 3 weekdays from 8am 6pm. Mon-Tues-Fri. Some weekends will have to be attended... ➧ More info

Embrace your bio-individuality with Yoga & Nutrition

02 Jun 11:00 - 04 Jun 09:00 02 Jun 11:00 - 04 Jun 09:00 - Ho Chi Minh City Ho Chi Minh City
Mandala Wellness Mandala Wellness
Embrace Your Bio-Individuality in Nutrition & Yoga with Sasha Hopke. Advance booking: https:/goo.gl/forms/1u3hrt1if71Z3Dos1 Individuality permeates each part of human body. Just... ➧ More info

Tai Chi & Qi Gong Immersion in HCMC, Vietnam

06 Oct 08:30 - 17:30 06 Oct 08:30 - 17:30 - Ho Chi Minh City Ho Chi Minh City
Mandala Wellness Mandala Wellness
TAI CHI & QI GONG IMMERSION 1 October 6 & 7, 2018 Saturday/Sunday 8:30am-5:30pm Investment: $350 USD or VND equivalent Tai Chi is an ancient Chinese discipline that has its roots... ➧ More info

Reiki II (certified Level 2 in Mikao Usui tradition)

06 Oct 10:00 - 07 Oct 17:00 06 Oct 10:00 - 07 Oct 17:00 - Ho Chi Minh City Ho Chi Minh City
Mandala Wellness Mandala Wellness
The mind is just like a muscle the more you exercise it, the stronger it gets and the more it can expand. Idowu Koyenikan Want to dive deeper into the original REIKI philosophy... ➧ More info

3-Week Mindfulness Course in HCMC, Vietnam

08 Oct 18:00 - 24 Oct 19:30 08 Oct 18:00 - 24 Oct 19:30 - Ho Chi Minh City Ho Chi Minh City
Mandala Wellness Mandala Wellness
October 8 24, 2018 Monday/Wednesday, 6:30pm-8pm This course is about learning to integrate mindfulness in our daily lives. Mindfulness is the energy of being aware and awake to... ➧ More info

Tai Chi & Qi Gong Teacher Training in HCMC, Vietnam

13 Oct 08:30 - 14 Oct 17:30 13 Oct 08:30 - 14 Oct 17:30 - Ho Chi Minh City Ho Chi Minh City
Mandala Wellness Mandala Wellness
TAI CHI & QI GONG TEACHER TRAINING IMMERSION 2 October 13 & 14, 2018 Saturday/Sunday 8:30am-5:30pm Prerequisite: Immersion 1 Investment: $400 USD or VND equivalent Tai Chi is an... ➧ More info

Restorative Yoga Training in HCMC, Vietnam

20 Oct 08:30 - 21 Oct 14:30 20 Oct 08:30 - 21 Oct 14:30 - Ho Chi Minh City Ho Chi Minh City
Mandala Wellness Mandala Wellness
RESTORATIVE YOGA TRAINING DATE: Saturday & Sunday, October 20 & 21, 2018 TIME: 8:30am-2:30pm LOCATION: Mandala Wellness, 41 Tran Ngoc Dien, District 2, HCMC INVESTMENT: $300 USD... ➧ More info

200-Hour Yoga & Mindfulness Teacher Training in HCMC, Vietnam

01 Nov 08:30 - 07 Dec 14:30 01 Nov 08:30 - 07 Dec 14:30 - Ho Chi Minh City Ho Chi Minh City
Mandala Wellness Mandala Wellness
Do you love yoga because the practice gives you a sense of centredness & peace? Do you enjoy practicing mindfulness to help cultivate joy, compassion & understanding? Why not... ➧ More info

Self-Defense Course for Women & Girls in HCMC, Vietnam

12 Nov 18:00 - 21 Nov 19:30 12 Nov 18:00 - 21 Nov 19:30 - Ho Chi Minh City Ho Chi Minh City
Mandala Wellness Mandala Wellness
November 12, 14, 19 & 21, 2018 (4 sessions) Monday/Wednesday 6-7:30pm The greatest warrior wins without fighting. Sun Tzu’s Art of War. In other words, the best self-defense is... ➧ More info

Shamballa Reiki Level 1 & 2 Training Course in HCMC, Vietnam

01 Dec 09:00 - 02 Dec 17:00 01 Dec 09:00 - 02 Dec 17:00 - Ho Chi Minh City Ho Chi Minh City
Mandala Wellness Mandala Wellness
Saturday & Sunday, December 1 & 2, 2018 9am 5pm Location: Mandala Wellness, 41 Tran Ngoc Dien, District 2, HCMC Investment: $350 USD or VND equivalent Shamballa Reiki is a method... ➧ More info